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Like any other cardio machine, a stationary exercise bike can be a great tool to get you in shape
Cassette: Shimano CS-HG400-9 9-speed 11-32T
As my positions vary from straight upright to chin on the tank, I can safely say that, apart from the noise quality, the air pressure and vibrations on the helmet dont change between the different positions
Bras : 1-2 (one sports bra, one non) Socks : 1-4 pairs, depending on your shoes
Remember, this is an all-or-nothing method, so you'll know right away if it's working
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